The 20% of the energy consumed in Spain is spent in our homes. Had to be said. As also, the fact that our houses would consume the fifth part of all of the energy that is used in Spain. And if there is a space par excellence who consume energy, that is the kitchen. Long-cooked or baked over an hour with that we lose track of the time that we have in front of the stove. So that, later, will be reflected in the invoices. The pocket suffers, but also the environment.

So, regarding the question of how much it costs to cooking, we no longer need to look at the times, but the energy that is consumed. Or, looking at it from another angle, how can I cook efficiently and lower my bills? A measure or several that will not only help you reduce your energy consumption, but also of save your time of preparation of the dishes, help to reduce the ecological footprint. A practice that affects your pocket, but also to the environment.

Small changes in your way of cooking that can be converted into a real revolution. From heat in the microwave instead of the oven, as microwave oven consumes up to 70% less than an oven traditional, to choosing the type of pots and pans that use to be of the same size or a little larger than the wood fire and does not lose energy by side. This at home you have a stove. In fact, since to choose between the different types of cuisine, the glass ceramic is the most consumed, this is why it is advisable to opt more for a plate induction, that have certifications of energy saving. Discover these and other tricks for cooking efficiently and see how to reduce your bills.

Take advantage, with eye, the advantages of the oven

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Take advantage, with eye, the advantages of the oven

Take advantage of all the options of the oven. For example, you can how to cook several things at the same time, or one immediately after another, in order not to waste the residual heat. It is interesting, once off, take advantage of the heat that is for cooking. Can be a dessert or for a dish to be finished making it.

You should be careful with opening the door while the oven is in operation. Each time we do so, we will be 20% of the accumulated heat.

Kitchen for several days

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Kitchen for several days

Another way to save energy is to prepare food for several days. Always spend less reheating a meal already made that making it to cook.

Heated in microwave before in oven

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Heated in microwave before in oven

The microwave oven consumes up to a 70% less a traditional oven. If your prescription is valid for microwave opt for it.

Pressure cooker

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Pressure cooker

Although we are accustomed to simmer, it is true that, if we want to save money and energy, it would be ideal to cook in the pressure cooker. The maximum of this type of cookware is more heat in less time. What are the advantages? We will prepare our food in a very short time with less energy expenditure. On average, a pressure cooker allows you to save up to 50% of energy with respect to the same dish cooked in a normal pot.

Size

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Size

To save energy during cooking, the pots and pans that use must be of the same size or a bit larger the cooker. When you drop a utensil that very little heat is wasted by escaping the flame by the side. It is also important that the bottoms of the pots are flat, conducts heat better and more regularly.

Cover pans when cooking

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Cover pans when cooking

It is important to maintain closed pots and pans during the time of cooking. This not only makes better use of the heat, if not also get the food to add flavor to the concentrárse the aromas.

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Categories: Kitchens

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